Most programs only focus on the physical. EWA combines science-backed fitness and NLP coaching to reprogram your habits and create lasting transformation from the inside out.
A science-backed journey combining Fitness & NLP to reprogram your habits. Real, lasting transformation happens when you align mindset, movement, and habits.
Identify and release the mental blocks holding you back from reaching your potential.
Learn proper form, effective programming, and feel empowered every time you train.
Create routines that fit your lifestyle and become second nature over time.
Use proven Neuro-Linguistic Programming methods to crush self-doubt and build resilience.
Fine-tune your workouts and nutrition for maximum efficiency and lasting progress.
Whether you're just starting out or ready for premium 1:1 attention, there's an EWA program designed to meet you where you are.
For the self-motivated babe on a budget
A pre-written, goal-based training program perfect for girlies who want structure without the premium price tag.
For babes SERIOUS about leveling up
The premium, high-touch coaching experience with direct access to Ari. Fully customized to your goals, lifestyle, and mindset.
Expert design without the 1:1 price
For the babe who wants a personalised plan and expert guidance, but doesn't need full 1:1 availability.
Your self-paced fitness and mindset journey starts here. Get access to expert-led courses, an incredible community of empowered women, and everything you need to transform at your own pace.
Master the art of flexible dieting. Learn to track macros, understand nutrition labels, and build a sustainable approach to eating that fits your lifestyle.
Unlock the power of NLP techniques to overcome self-doubt, build unshakeable confidence, and create lasting mental shifts.
Build your base with proper form, progressive overload principles, and programming that actually works for your body.
Be the first to know when the EWA Skool community opens its doors. Waitlist members get exclusive early access and special founding member pricing.
These are real results from babes who committed to EWA coaching. Your transformation starts with a single step.
The NLP work combined with the training was a game-changer. I finally learned to value what my body can do instead of just how it looks. Down 8kg and feeling stronger than ever!
Ready to write your own success story?
Start Your TransformationYour transformation journey is structured, supported, and designed to create lasting change. Here's what to expect when you join EWA.
Submit your application and book a discovery call. We'll chat about your goals, lifestyle, and what's held you back before. This helps us understand if we're the right fit.
Together, we map out your goals, current habits, and the mindset patterns that need shifting. This is where the NLP magic begins - identifying what's really holding you back.
Your customised training and nutrition plan is built around your life - not the other way around. Expect a program tailored to your goals, preferences, and available time.
Regular check-ins keep you accountable and allow for adjustments. Plus, NLP coaching sessions help you break through mental barriers and build unshakeable confidence.
Ari is a dedicated Female Personal Trainer and certified NLP coach, specialising in strength training, mindset shifts, and holistic lifestyle transformations. With over 15 years of industry experience, she's helped hundreds of women break through barriers—both physical and mental.
She works with women and busy professionals who understand that true transformation goes deeper than just workouts and meal plans. Ari believes in the deep connection between mindset and movement, and that lasting change happens when we address both.
Her approach combines science-backed training principles with powerful NLP techniques to help you conquer self-doubt, build sustainable habits, and finally achieve the results you've been chasing.
Got questions? We've got answers. If you don't see what you're looking for, reach out directly and we'll help you out.
EWA is designed for women who want more than just a workout plan. Whether you're a busy professional, a mum juggling responsibilities, or someone who's tried everything and felt stuck—this is for you. We work with babes who are ready to address both the physical and mental aspects of transformation. Athletes looking to break through mental barriers are also welcome!
Still have questions?
Get in TouchReady to take the first step towards transforming your body and mindset? Fill out the application below and we'll be in touch to schedule your discovery call.
Prefer to reach out directly?
hello@empoweredwithari.com